If you loved this post or any of our recipes, please leave a comment below. It’s as easy as that! These Air Fryer Zucchini Chips are a healthy and delicious low carb snack that is super easy to make. And my mom makes a delicious zucchini bread! First things first, you’ll want to cut your zucchini into fries. Bake for 25-30 minutes, turn over about halfway through. Continue this way until all the zucchini is coated. We love incorporating zucchini into keto cooking and use it to make things like “macaroni” and cheese and keto pizza! Be sure to whip up keto ranch dressing to dip these in. By elevating them they won’t … Zucchini fries make a great side dish recipe to serve with other favorites, like keto … Transfer to a shallow bowl and set aside. Store leftover Keto Zucchini Fries in the fridge for up to 3 days. Faith is a lawyer turned food stylist and photographer and Lara is a dietitian with a love for food and a good appetite. Air Fryer Zucchini Fries (GF, LC, K) - Recipes From A Pantry Low-Carb Keto Crispy Baked Zucchini Fries are sure to become your new favorite appetizer! Thank You. Easy Keto Chicken Cordon Bleu Casserole | Lara Clevenger, Spanakopita Puff Pastry Bites - An Edible Mosaic™. One of our favorite appetizers is deep fried zucchini…or at least it was before going keto! Stir together the coconut flour and Parmesan in a second shallow bowl. You can also tag #theketoqueens on social media. Paleo & Keto Zucchini Fries Recipe. If you need a little more hand holding and want something longer term, you may be interested in our 4 week keto meal prep course. Place them in the preheated oven for 15-20 minutes, rotating the tray halfway through … Mix well. Deep fried, sautéed, or even baked, zucchini is a delicious and versatile veggie that everyone is your house will love, well, at least, if you follow our recipe! They will have you rethinking your snack craving and having you eating healthier Instructions. Get 1 week of keto meal plans for free! But, did you know to make and enjoy zucchini fries on the keto diet? Even before going keto, we have always loved deep fried zucchinis as appetizer. Everyone knows that potato fries are a no go on the keto diet. These fries can be baked or cooked in the air fryer. The mixture is perfect and makes super crispy zucchini fries. Serve hot with a side of Garlic Aioli, or Feta Cheese Dip! To cut the zucchini, trim both ends off. Cut each half lengthwise into quarters and you’ll end up with log-shaped zucchini fries. So break out your deep fryer, warm up some lard, and let’s get frying! Lightly spray the tops of the zucchini fries with avocado oil. Also, these are lowcarb and keto zucchini fries without parmesan. They are made with just a few ingredients, that being of olive oil, rosemary, salt and pepper, garlic powder and parmesan cheese. These crispy keto zucchini fries are going to become of you favorites once you’ve tried them. These air fried zucchini fries are my newest obsession. Once these zucchini fries are breaded, all you need to do is bake them until they are golden and crisp. Wash and slice the zucchini into thin rounds, about 1/8-1/4 inch thick. The fries can be reheated in a 200C/390F oven for about 10 minutes, or microwave if you don’t mind them being less crispy. To cut the zucchini, trim both ends off. Zucchini Fries are an ideal low-carb snack or side dish for Burgers or Battered Fish! INSTANT POT ACCESSORIES – THE MUST HAVES. Working with one zucchini log at a time, shake off the excess coconut flour, dip it in the egg (and let the excess egg drip off), and then coat it in the pork rind mixture. DelPaso Films, Casa productora en Puerto vallarta que brinda servicio profesional de Video Producción, video aéreo con drones en Puerto Vallarta y renta de equipo. We find it best to cut them in half, then cut each half lengthwise into 2 … First we grind pork rinds in a food processor, then we pulse in Parmesan cheese, almond meal or flour, dried Italian herb mix, and garlic powder. It’s a really versatile ingredient! Slice the zucchini into fries. Sprinkle in the coconut flour, seal the bag, and toss to coat the zucchini. Here was the result! Posted by Category: Noticias Category: Noticias This site uses cookies to ensure the best user experience possible. I was looking for a plain old battered, deep fried zucchini, but most on here are seasoned, or breaded and baked. Sorry is this is a silly question. Faith Gorsky, thanks so much for the post. How to Make Crispy Zucchini Fries in Air Fryer. In another bowl add the almond flour, parmesan, garlic, herbs, and salt. It comes with 4 weeks of keto meal plans (1200, 1500 and 1800 calorie levels), weekly keto grocery lists, 40 keto recipe ebook, how to meal prep ebook, videos and more! 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